Here, I have shared my experience.  You too can discover how hitting rock bottom can become your greatest turning point.  OUTLINEIntroduction — The Day I Cracked OpenUnderstanding That Falling Apart Is Not FailureThe Nigerian Reality: Why We Struggle in SilenceLesson 1 — I Had to Grieve Before I Could GrowLesson 2 — My Body Was … Continue reading What Falling Apart Taught Me About Putting Myself Back Together